A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_URI::$config is deprecated

Filename: core/URI.php

Line Number: 101

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Router::$uri is deprecated

Filename: core/Router.php

Line Number: 126

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$benchmark is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$hooks is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$config is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$log is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$utf8 is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$uri is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$exceptions is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$router is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$output is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$security is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$input is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$lang is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$load is deprecated

Filename: core/Controller.php

Line Number: 78

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 113

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 274

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 145

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 217

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 298

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 327

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 281

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_set_cookie_params(): Session cookie parameters cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 288

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 303

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 313

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 314

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 315

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 316

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: drivers/Session_files_driver.php

Line Number: 94

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_set_save_handler(): Session save handler cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 107

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_start(): Session cannot be started after headers have already been sent

Filename: Session/Session.php

Line Number: 140

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$session is deprecated

Filename: core/Loader.php

Line Number: 1231

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 7
Function: __construct

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$db is deprecated

Filename: core/Loader.php

Line Number: 346

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/models/Blog_model.php
Line: 7
Function: database

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 13
Function: model

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_DB_mysqli_driver::$failover is deprecated

Filename: database/DB_driver.php

Line Number: 371

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/models/Blog_model.php
Line: 7
Function: database

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 13
Function: model

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$blog is deprecated

Filename: core/Loader.php

Line Number: 305

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 13
Function: model

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Site::$categorias is deprecated

Filename: controllers/Site.php

Line Number: 14

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 14
Function: _error_handler

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$benchmark is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$hooks is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$config is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$log is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$utf8 is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$uri is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$exceptions is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$router is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$output is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$security is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$input is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$lang is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$load is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$session is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$db is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$blog is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$categorias is deprecated

Filename: core/Loader.php

Line Number: 874

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

A Clínica Adriana Vilarinho utiliza cookies em seu dispositivo para melhorar a navegação no site, analisar o uso e auxiliar em nossos serviços. Para mais informações, acesse a Central de Privacidade Clínica Adriana Vilarinho.

Adriana Vilarinho - Chá contra a insônia

BLOG DA VILARINHO

Dra. Adriana Vilarinho CRM/SP 78.300
RQE 27.614

Blog / Beleza / Hidratação

Chá contra a insônia

Border BLog
Captura de Tela 2014-08-07 às 6.21.23 PM

Não tem nada pior do que não conseguir pegar no sono. Os carneirinhos passam a ser infinitos, os problemas parecem se multiplicar e você fica com a sensação de que todos dormem enquanto você vira de um lado para o outro na cama. Se a insônia não tiver uma causa patológica, esta receitinha de chá que preparamos irá ajudá-la a dormir como um anjo!

O relaxamento é essencial

Antes de conhecer a receita, é preciso lembrar que relaxar é fundamental para dormir bem, algumas dicas podem ajudar nessa hora:

- Não ver TV no quarto
- A partir das 18h mantenha uma alimentação leve
- Exercícios físicos à noite podem atrapalhar o sono, então, se possível, evite-os.
- Só vá para a cama quando sentir sono
- Faça uma boa leitura
- Ouça músicas para relaxar

Chá contra a insônia

Ingredientes

  • 1 sachê de chá de camomila
  • Suco de 1 maracujá(natural)
  • 1 pêssego sem casca
  • Mela gosto

Modo de preparo

Coloque 350 ml de água para ferver, assim que estiver fervendo abaixe o fogo e adicione o pêssego cortado em pedaços, o suco do maracujá e deixe em fogo baixo por cerca de 10 minutos. Depois desligue o fogo, adicione o sachê de camomila e espere 5 minutos. Retire o sachê e adoce com o mel (opcional).

 

Pronto, você já pode desfrutar de um sabor delicioso e uma boa noite de sono.

Tag:

A PHP Error was encountered

Severity: 8192

Message: preg_replace(): Passing null to parameter #2 ($replacement) of type array|string is deprecated

Filename: pages/materia.php

Line Number: 27

Backtrace:

File: /home/amzmptest/public_html/adrianavilarinho/application/views/pages/materia.php
Line: 27
Function: preg_replace

File: /home/amzmptest/public_html/adrianavilarinho/application/views/site.php
Line: 44
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/application/controllers/Site.php
Line: 198
Function: view

File: /home/amzmptest/public_html/adrianavilarinho/index.php
Line: 298
Function: require_once

Receita>

Post Recentes

Agende Sua Consulta

Tratamentos

Corpo Clínico

Unidades

Catálogo Digital
Formulario da Dri

Olá, tudo bem?

Você tem dúvidas, elogios ou sugestões?
Entre em contato conosco preenchendo o
formulário abaixo:



aqui